About Nutrition Testing
What if your body could tell you exactly what it needs to thrive? With personalized nutrition testing, we bypass the guesswork and allow your subconscious to reveal the foods that align best with your unique needs.
Using muscle testing, a non-invasive technique rooted in kinesiology, we assess your body’s responses to various food groups and specific items. This process taps into your innate wisdom, uncovering the nutrients and foods that support optimal health while identifying those that may be causing imbalance or stress.
Whether you’re navigating food sensitivities, working toward specific health goals, or simply seeking to improve your energy and wellness, nutrition testing offers tailored insights that empower you to make informed dietary choices.
This is not about following trends or one-size-fits-all diets—it’s about connecting with what your body truly wants and needs to feel its best. Let your inner guide take the lead and unlock the potential of mindful, personalized eating.
Frequently Asked Questions
1. What is personalized nutrition testing?
Nutrition testing uses muscle testing to assess your body’s response to different foods. It helps identify which items are beneficial and which may cause stress or imbalance.
2. How does muscle testing work for nutrition?
Muscle testing involves gently checking your body’s strength or resistance when exposed to certain foods or food groups. This process taps into your subconscious mind to uncover what works best for you. I use a pendulum for a quick and easy yes or no.
3. Who can benefit from this service?
Anyone looking to improve their health, address food sensitivities, enhance energy, or gain clarity on their dietary needs can benefit. It’s suitable for all ages and stages of health.
4. What kinds of foods are tested?
We can test food groups, individual ingredients, and even specific brands if desired. Testing can also be performed on medications or supplements. The process is fully customized to your needs and concerns.
5. How long does the session take?
A typical session lasts about 60–90 minutes, depending on the scope of testing you’d like to cover.
6. Will this tell me if I have allergies?
While this process can identify sensitivities or foods causing stress, it does not replace medical allergy testing. Always consult a healthcare provider for formal allergy diagnoses.
7. Do I need to bring anything to the session?
You’re welcome to bring any specific foods, supplements, or products you’d like tested, but it’s not required.
8. How often should I do nutrition testing?
Your body’s needs can change over time. Many clients benefit from periodic testing, especially during lifestyle shifts, health challenges, or new fitness or dietary goals.
9. What results can I expect?
You’ll leave with a clear understanding of which foods support your health and which to avoid. This knowledge empowers you to make choices that enhance your well-being. It may help you lose weight or gain weight depending on what your body needs.
10. Can this service be done virtually?
Yes! Virtual sessions are available using a pendulum for muscle testing. This method still taps into your subconscious wisdom and provides accurate results, no matter where you are.